So, after a week I would have to give myself maybe a B- on this attempt at change.
My eating has improved, although not where I need it to be. Honestly, eating during the day has been very good. My selection/choice of foods is better with oatmeal, Greek yogurt and more fruits. But my dinner and evening snacking needs some work.
This morning I was smacked in the face.
If you have been following my life at all, you know I am 55 years old and raising my second gorgeous and perfect family, one 5 year old son and two beautiful 3 year old daughters.
Although this was no doubt a far more traumatic experience for my wife, the importance was not lost on Connor’s veteran father. And neither was the fact that the REAL reason I should give a darn about my health was staring me right in the face….. From a big yellow bus window!